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Mercury-Neptune: Part Two - SunMoon Flow - December 14, 2020

Updated: Dec 20, 2020

This yoga class was taught as a continuation to Mercury making an exact square with Neptune.The duration of the waning square is from Dec 6 - Dec 13 - Dec 19 2020. The themes that flow through this practice are inspired by the work of Matthew Stelzner and come from his class Tarot & Flow. Thank you Matthew for inspiring such imaginal experiences.



I led two yoga practices last weekend that call upon the spirit of Mercury-Neptune to guide us home. They invoke a flow state that merges with imagination and the wave we all form together through our breath and our presence. Much of the inspiration that came to me through these practices are gifted to me by my teacher Matthew Stelzner @tarot_and_lola ~ his teachings on the capacity to surrender to a flow state, how to relax the mind, are a vision for the future. I invite you to practice and break out your dream journal for these last 2 days of Mercury transiting Neptune as your prepare for the solstice. All blessings to all you dear souls seeking deeper meaning on this ride we call life.

"I am allowing a relaxed state of mind." - Erin

This practice is suitable for all levels of practitioners with some experience of flow based yoga. Recommended props: yoga mat, 2 blocks, bolster, yoga blanket, eye pillow


Enjoy!


Join my live classes! Much love! 💗🙏💫

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