Updated: Nov 16, 2020
This is a level 1-2 in hatha flow class with a focus on balance. The class intention weaves together archetypal themes of the Full Moon in Taurus.
This particular Full Moon was in the sign of Taurus. We honored the energies of home, connecting to the Earth and the desire to have the things we need, not only to survive, but to thrive. So that the place in which we abide is a safe space of creative abundance.
“Call in your intentions so they may be amplified and supported by the Full Moon energy.”
This practice is suitable for all levels with some experience in flow yoga. Recommended props: yoga mat, 2 blocks, bolster, yoga blanket, eye pillow
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